Sunday, May 12, 2013

Inspiration Sunday - Finding a Church

As I sit here at the park and watch my son play, I think back to the events over the past year.  I think of how far I have come and how much I  have grown as a person.  Most All of  my growth can be attributed to finding a church. 

I grew up in the church my whole life.  It was a small country church at the end of the streeet where I lived until I was 18.  Moving to another city made it hard to find another church because I knew nothing about any of the local churches.  As a result, I went infrequently to the church where my aunt and uncle attended.  Luckily, it ended up being my "home" in a way almost 10 years later.

Roughly a year ago, I entered a church that was an extension of a church I had attended in another town.  The minute I walked in, I felt welcome.  Everyone accepted my son and me with open arms.  I KNEW at that moment I wanted to be a part of that body of believers.  That was an amazing feeling because at that time in our lives, we had been through one of the worst events that we could have possibly experienced.  My son's father and I were in the process of a divorce.  I won't get into the details, but it was a rather messy horrific time in all of our lives.

I was a struggling single mom with no family in our town.  The closest family we had (location wise) lived about 30-45 minutes away.  This is not to say we had none of the family around because my mom was at our house almost every weekend to help with anything that I needed.

Back to the matter - it's so important for everyone to plug into a church.  It gives you another family and it allows you to learn many ways to serve others.  Without our church, I would have no clue how to serve my community.  I would have no way to study and grow as a Christian.  They are literally family.

I know many people have to visit several churches before finding that "right" place.  We were lucky.  The minute I walked into our church, I knew that this was our home.  If it takes visiting twenty churches before you get that "home" feeling, then VISIT TWENTY CHURCHES!  Don't give up because there is a church out there for everyone.  And always remember - your church family is like your real family - they aren't always going to tell you what you want to hear!

If you are local to the area check out this site for some amazing podcasts of past sermons!Come by and visit us one Sunday as well.


Monday, April 22, 2013

Mamavation Monday 4/22 - Week 17 of 2013

I didn't realize it had been 4 weeks since I last posted for Mamavation Monday.  OOPS!

It's been a crazy few weeks... Almost 3 weeks ago my family had a death of a 9 year old.  That threw me for a loop on everything.  literally.

But, I'm plodding along in all health goals, etc.

This week's focuses:

  1. Habit Change 1
  2. Vitamins
  3. Bible in 90 Days
  4. Daily Pilates
  5. Track everything in My fitness Pal except food intake (my user name is klwschmidt - ADD ME!!) 
Sorry for the short post, but honestly, my heart just isn't in blogging at this moment :(

Congrats to the newest Mamavation Moms!


Monday, March 18, 2013

Mamavation Monday 3/12 - Week 12 of 2013 - Yoga

So, last week, you read that I fell off the wagon with my healthy habit changes.

I did well with Habit Change Number 1 and even started taking my vitamins again last week along with the Bible in 90 Days challenge.  SCORE!

I discovered after someone made a comment to me about it that the YouVersion Bible App has the option for AUDIO.  I drive 40 minutes to work one way, so I have plenty of car time! :-)

This week's habit change focus is going to be doing yoga for a half hour every day.  I am noticing my muscles are starting to feel tight again, which is proof that I MUST get back into this little habit!

This week's focus is going to be keeping up with the first 3 habits started last week plus my new habit for this week.

  • Habit Change Number 1
  • Vitamins
  • Bible in 90 Days
  • 1/2 Hour of Yoga Daily
What habit(s) are you working on this week? Have you ever had to start back at square one many times?  How did you cope?


Monday, March 11, 2013

Mamavation Monday - 3/11 - Week 11 of 2013

So, its been 5 weeks since I've posted.  I feel bad because as usual, I slacked on all of my "habit changes."

That week I went out of town at the end of January kind of did me in.  Seriously.  So, I am putting on my big girl panties and moving forward.

I have been combating this respiratory infection since last Wednesday.  I went to the doctor and got 2 cough meds, an antibiotic, and a steroid.  I am already feeling somewhat better!

So, starting over again. This week's focus:

Habit Change Number 1.

Have a great week everyone!


Monday, February 4, 2013

Mamavation Monday - 2/4 Week 6 of 2013

So, I've missed a few weeks.  During Week 4, I was out of town for work and last week was simply rough because I was sick! ICK! No new habits were added.  I fell behind on one habit, but that's OK, I'm still plodding along!

This week I'm adding the habit of ditching soda and no more eating out.  As you know, I work two jobs.  Working two jobs has me on the go.  A lot.  As a result, I've been eating out.  A lot.  I have even noticed some slight weight gain EEK!  I put on a pair of pants for work and almost died due to the fact that they didn't fit!

To sum up the goals for this week:

  1. Habit Change 1
  2. Taking my vitamins
  3. Bible in 90 days (had to adjust the days due to missing some!)
  4. No soda
  5. No eating out
Have a great week everyone!


Monday, January 14, 2013

Mamavation Monday - 1/14 Week 3 of 2013 - Daily Time with God

So last week, you saw my new habit was taking my vitamins.  I am proud to report that I made it!! WHOO! I am actually able to remember to take my vitamins.  I actually feel amazing as well.

I also kept up with Habit Change Number 1 :-)

I started my second job this past week as well.  It isn't as bad as I expected.  I only worked 10 hours and will work 10 hours again this week.  Thankfully, management is "breaking me in" slowly.

This week's habit is not going to be health or fitness related.  Remember in my first post of the year, I said that I was going to add one self improvement habit each week.  These habits may not always be health or fitness related.

I am making myself a better person as a whole this year.

This week I am starting my Daily Time with God.  It will be kicked off with a good ole Bible in 90 Days Challenge.  @Shrinkingkimber will be my accountability friend through this process.  Have you ever completed the Bible in 90 Days?

So, this week's focus is going to be the following 3 things:

  1. Habit Change 1
  2. Taking my Vitamins
  3. Daily Time with God.  (Current focus is Bible in 90 days)

Have a great week everyone!  And congrats to the Mamavation Mom Finalists and the Omron Fitness Ambassadors!


Monday, January 7, 2013

Mamavation Monday - 1/7 Week 2 of 2013 - Taking My Vitamins

It's Week 2 of 2013 - just in case you weren't aware.

Last week's habit change has been a success!  I made a ton of goals for myself and decided each week of the 2013 year, I will focus on ONE of them.  I also got a part time job to have an income to throw at debt.  You can check out the details in this post.

I am having to keep my ambition and impatience at bay to prevent burnout.  That's been work.

My problem in the past is I want to do way too much at once.  I would always add in a few new things in each week.  Not anymore.  ONE thing a week will be added/changed.  I keep hearing it takes 21 days to change a habit and I believe it 100%.

It's now on to Week 2's habit change.  Taking my vitamins daily. I am horrible about forgetting to take my vitamins.  I literally suck at it.  When I do take them, I feel awesome and my immune system gets built up over time.  I take a lot of different vitamins.  I take My Daily Multivitamin (this one), a Relief vitamin for my knees (this one), CoQ-10, Cinnamon, my daily Greens drink (this one), and Biotin.

When I keep up with my vitamins and supplements, my hair and nails grow faster.  This aligns perfectly with my desire for my hair to grow back out and my nails to look amazing once again.  HA

I will keep a weekly list of what goals I've been working on throughout the year in this post each Monday.  This list will start out short, but eventually be at 52 by the end of the year :-)

  1. Habit Change 1
  2. Take Vitamins & Supplements Daily
Have a great week everyone!  What habits are you changing this year?

This post is sponsored by Schick Intuition and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway.


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