Mamavation Monday 9/12 - A New (Old) Habit

Last week's goal went fairly smooth.  I missed two days of yoga while my goal was to do it daily.  I missed on Tuesday due to extreme amounts of school work to do.  I missed Sunday due to school work and the fact that I spent 3 hours with little man in the emergency room.  (He's OK.  Just bronchitis).

However, I was proud of myself for not throwing in the towel on my goal when I skipped on Tuesday.  The old Katie would have said "FAIL!" and stop working toward the goal.  The new Katie just wants to climb back up on the horse and ride again!

This week's habit replacement is no stranger to me.  If you have been following my getting healthy journey, then you know I struggle with soda.  Coca-Cola is my FAVORITE drink in the world.  So, this week's habit it ditching the soda!  I wrote a post on this a while back when I had quit drinking it for 8 weeks.  You can check out that post here if you struggle as I do. 

So far today it hasn't been too bad, but as we know, it's only day 1.  Ask me tomorrow and I may be ready to rip off your head.  Yes, I am addicted.  Hello, my name is Katie and I'm a coca-cola-holic. 

On an upside, last time I did a body test on the wii, which was about 3 days ago, I had lost .5 pound.  I'm not really focusing on a number, but I do know that I have gained a little weight, so I'll take the loss and be happy. 

Sorry to cut yet another post short, but school is starting to hit me full on.  So, it will probably be this way until after December 17.  Know what happens on that day? I GRADUATE! :-)

Have a great week everyone!

Posted in health , mamavation , mamavation monday