As for my nightly yoga, I skipped a few days due to an issue I was having. To make it simple and spare you the details - I had a Mirena IUD put in place on Tuesday last week. To sum it up - owie for some days :(
This week was going to be the start of a new habit, but I'm feeling myself start to feel a little weak under all the pressure from school, etc., so I am simply going to maintain my current habits this week. I'm not adding anything "new" into my daily routine.
While I may not be adding anything new into my routine, I am going to be working toward eating less fast food. Fast food is gross and it's becoming cold/flu season. The individuals that work fast food are usually not given sick days, and therefore, will work while sick. Considering I have a crazy schedule with trying to graduate, etc. I do not have time to be sick! So, this will be an all around good thing! I will pack healthy lunches of REAL food!
So for this week -
Maintain nightly yoga
Maintain no soda rule
Eat out less
Finally, I happened to glance through FaceBook on Saturday at the right moment, so a big congratulations to Leah and Mark Segedie!
Have a great week everyone!